Posts

Weight Lifting Challenges for Old Guys Like Me

What I'm Up to in 2024

That 2022 Season o' Mine...

2021 Season Retrospective

The Season that Wasn't to Be

My 2019 Season Post-Mortem

My 2018 Season

The value of weight training for track sprinters

My Disease-Ridden Winter

My 2016 Season in Review

My 2015 season retrospective

Dixie Flyer BTB track-bike review