Mountain-bike-less for the first time in 15 years!

Why counting calories is so cool!

Back from Mexico and back to weight management!

Into the dark, wet tunnel

Want to buy my 2008 Giant TCR?

I graduated from the beginners track program!

My 2008 season retrospective

How to make your own super-duper sports drink

Are sports drinks a good idea?

Update on my repaired carbon frame

Been busy!

Cycling has a place for every body!

A crazy idea just occurred to me; how to get a cheap track bike!

I'm seeing a lot more bike-commuters lately

Photos of my "new" bike

My replacement frame is up and running!

Some photos from Panoche Valley Road Race

The perfect post-race recovery meal!

ADA Tour de Cure 2008, Palo Alto, 6/8/2008

On the injured list... not!

The perfect race-day breakfast

Breakfast of champions!