The value of weight training for track sprinters

My Disease-Ridden Winter

My 2016 Season in Review

My 2015 season retrospective

Dixie Flyer BTB track-bike review

My 2014 season retrospective

Fat-free, cholesterol-free, gluten-free... how about hype-free?

My 2014 season plans

My 2013 season retrospective

For Sale: Felt TK2 track bike

Yes, Virginia, there really is a fat-burn zone

Converting back to pure sprinter