Posts

The butterfly effect, for cyclists

Bone-density loss in cyclists

Why I'm no longer following a periodized training program

What is my FTP power anyway?

My second Old La Honda Road ITT

Losing weight and gaining FTP

My goals for the 2008 racing season

Hate me: I lost weight over Thanksgiving!

Low-Key Hillclimbs!

My 2008 training schedule, v2.0

I hate cars...

Is my training program crazy?

Ahhhhh, Pain, Sweet Pain!

Protein, creatine, huge muscles and hill climbing

Back from Disneyland!

Old La Honda Road ITT

My Legs are Sore Again...

Beer Bellies and Track Racing

My Favorite Hated Training Ride

Review of My New 2007 Giant TCR C2!

Nerdy Carbon-Fiber Physics Discussion

My Cycling History

More on "Junk Miles"

Hello, Team Bicycle Trip!

Balancing Cycling and Real Life

Junk Miles

Velodrome riding as criterium training

Track racing makes my legs sore!